Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If registration is required or recommended, click the 'Register Now' button to start the process.
If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.
Resiliency and Adaptability Learning Lab
To be successful in today’s fast-paced work environments, professionals must be ready to overcome new challenges, embrace change while regulating their stress response. As the old saying goes, change is the only thing you can count on – it is so integrated into business that there’s no question of its validity. But why is it, then, that we struggle with change?
In this workshop, we will introduce you to the techniques that will strengthen your inner strength overcome adversity, embrace and handle daily stress in your pursuit of professional and excellence.
In this hands-on session, we will:
- Define the terms Resilience and Adaptability
- Discuss the pre-work assessment: Resilience Self-Test
- Explore the 5 Pillars of Resilience and discover how to strengthen them with simple activities and practices
- Discuss Adaptability strategies to help manage change
- Create personal or profession action plans for building Resilience and Adaptability
Join us for an engaging and interactive session that will equip you with the skills necessary to bounce back from adversity and better adapt to change.